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Tai Chi

This is a beginner’s course in Qigong and Tai Chi, slow, gentle forms of exercise that help increase energy, flexibility, balance and body awareness. Those who suffer from bad posture, stiff joints, tension and instability should find the course especially helpful. No special equipment or attire required other than loose-fitting clothing and soft, flat-bottom shoes. This program is for adults only.

Date:
Tuesday, April 23, 2019 Show more dates
Time:
10:30am - 12:00pm
Location:
Meeting Room
Campus:
Cinnaminson Library
Audience:
  Adults  

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Opening Hours
Sunday, Aug 18
Burlington County LibraryClosed
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