Thriving Women
Join us for a three-part series that will help you navigate through your personal wellness goals at a time in your life when it may seem like you are just maintaining (or even losing ground). Geared toward women, ages 40-60, join Michelle Martin from Teeming Health as we re-evaluate and re-instate your life in an informed way, while being supported and mentored each week.
Registration has closed.
This week's topic is food and fitness. We will focus on how our bodies change as we age and examine popular diets.
