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Yoga class for beginners and those already familiar with yoga. The yoga postures and breathing techniques are designed to enhance strength, coordination, flexibility, balance, and deep relaxation. Learn to still the mind, becoming more centered and focused. Learn to release, relax, and let go…

Date:
Wednesday, October 16, 2019
Time:
6:30pm - 7:30pm
Location:
Activity Room
Campus:
Evesham Library
Audience:
  Adults     Seniors  
Registration has closed.

For adults, seniors, and teens 16 years and older.

Please bring a yoga mat and blanket or large beach towel. Please arrive 5-10 minutes before class begins.

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