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Stop by the Pinelands Library for a relaxing session of gentle yoga  It's perfect for beginners wanting a slower pace or for those who are very stiff or have minor injuries.  This will be a comfortable, nurturing yoga experience with lots of stretching, breathing exercises and deep relaxation.  Yoga gently improves posture, balance, flexibility and strength.

Date:
Saturday, January 25, 2020
Time:
2:00pm - 3:00pm
Campus:
Pinelands Library
Audience:
  Adults     Seniors  
Registration has closed.

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