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Laughter Yoga

Laughter Yoga is a whole body, well-being workout that uses intentional laughter, breathing, mindfulness, and gentle movement to promote a healthy, joyful and vibrant life. It's uplifting, energizing and fun! There are no yoga poses involved. The yoga aspect is the deep breathing and mindfulness that we include. The program is wonderful for friendly connection, stress relief and can also help ease anxiety & mild depression, while also being a form of exercise. We do not use jokes or comedy and you do not need to be flexible or funny. You can even participate in a chair. Please bring water and a willingness to be playful and have fun!

For more information about the instructor, visit her website!

Date:
Wednesday, December 11, 2019
Time:
6:30pm - 8:00pm
Campus:
Cinnaminson Library

Hours of Operation

Display of Opening hours
Opening Hours
Tuesday, Aug 11
Burlington County Library10am – 8pm
Bordentown Library10am – 8pm
Cinnaminson Library10am – 8pm
Evesham Library10am – 8pm
Maple Shade Library12pm – 8pm
Pemberton Library10am – 8pm
Pinelands Library12pm – 8pm
Riverton Library12pm – 8pm
Beverly Free Library5pm – 9pm
Crosswicks Library Company1pm – 8pm
Delanco Public Library2pm – 8pm
Florence Library11am – 8pm
Library Company of Burlington11am – 8pm
Riverside Library12pm – 5pm
Vincentown10am to 7pm (Children's library: 12pm to 5pm)
Curbside Pick Up10am – 4pm