Back Attack: Exercise for Adults and Seniors
Event box
Doing exercises to strengthen the lower back can help alleviate and prevent lower back pain. It can also strengthen the core, leg, and arm muscles. Join exercise physiologist Heather Kennedy in strengthening back and core muscles from a sitting or standing position using a chair at all times.
Hours of Operation
Burlington County Library
5 Pioneer Boulevard
Westampton, NJ 08060
Phone: 609-267-9660
Contact Us
Bordentown Library
18 East Union Street
Bordentown, NJ 08505
Phone: 609-298-0622
Contact Us
Cinnaminson Library
1619 Riverton Road
Cinnaminson, NJ 08077
Phone: 856-829-9340
Contact Us
Evesham Library
984 Tuckerton Road
Marlton, NJ 08053
Phone: 856-983-1444
Contact Us
Maple Shade Library
200 Stiles Avenue
Maple Shade, NJ 08052
Phone: 856-779-9767
Contact Us
Pemberton Library
16 Broadway
Browns Mills, NJ 08015
Phone: 609-893-8262
Contact Us
Pinelands Library
39 Allen Avenue
Medford, NJ 08055
Phone: 609-654-6113
Contact Us