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Join us in this beautiful offering where we learn to shift from a mind of "doing" to one of "doing nothing." Non-striving teaches us the art of letting go. This practice is an invitation to relax, be present and learn to befriend non-doing. Open to new and experienced practitioners. Followed by Q&A.

Presented by Shazia Zaman, a certified mindfulness meditation teacher and practictioner.

  • This event will be hosted live on Zoom.
  • Registration is required. Registrants will receive an email invitation within 3 hours of the event.
Date:
Thursday, August 12, 2021
Time:
2:00pm - 2:30pm
Location:
Adult Services Programs
Campus:
Virtual/Online Event
Audience:
  Adults     Seniors  
Registration has closed.

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