Mindfulness Meditation: On Forgiveness
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Experience the gentle art of forgiveness and empathy through a guided meditation. Bring an open heart as we learn to cultivate forgiveness of others, and forgiveness of oneself. Practice also includes informational teachings. Open to new and experienced practitioners. Followed by Q&A.
Presented by Shazia Zaman, a certified mindfulness meditation teacher and practictioner.
- This event will be hosted live on Zoom.
- Registration is required. Registrants will receive an email invitation within 3 hours of the event.
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